Programs

2010 Wellness Retreats: A Life-Changing Getaway

The Bald Head Island Center for Wellness offers an unparalleled combination of nutrition, exercise and behavioral health instruction designed to improve your overall health and well-being. During your five day island retreat, you will learn and practice day-to-day tools and techniques for healthier living from an experienced wellness team – a registered dietitian, lifestyle coach, personal trainer and a gourmet chef. Each health professional brings a unique approach to ensure sustainable weight loss and will help you on your journey to renewing your mind, body, and spirit.

Travel to Bald Head Island for a five day, full immersion wellness program being offered:

    Sunday, May 9 through Thursday, May 13, 2010

    Sunday, September 12 through Thursday, September 16, 2010.

This all-inclusive program starts as low as $650 per person* and offers nutrition & behavioral workshops, cooking classes, yoga, meditation, individual and group exercise classes.
Enjoy three meals and two healthy snacks prepared each day by our gourmet chef. Stroll the island's beaches, explore the tidal creeks, take hikes along a maritime forest trail. Accommodations for four nights (private bedroom and bath) are available (see price below).

Enjoy a morning walk on the beach, a light breakfast and lunch, and nutrition workshops.

Program Rates
Wellness Retreat (5 days) $950.00
Accommodations (4 nights) $325.00
BCBS of NC Discount (maximum discount of $300.00)*

 

The program is covered by some insurance plans. Contact the Center for details.

* Program cost is based on BCBS of NC eligibility and requires verification of benefits.

Bald Head Island Ltd. and its associated companies are not affiliated with The Bald Head Island Center for Wellness, LLC. and are not responsible for its programs, advertising, activities, representatives, or claims.


Relax - Refresh - Renew
Download the brochure below:
Spa & Salon Brochure (PDF, 350KB)


Are you looking for additional information or wondering what a typical day looks like in our full-immersion wellness program? Download our program flyer below:
A Typical Day Flyer (PDF, 2.6MB)
Registration Form (PDF, 320KB)
Physician Referral Form (PDF, 312KB)


Take a breathtaking tour of Bald Head Island from the comfort of your living room or convenience of your computer. This amazing video will have you falling in love with the island before you even step foot on her shore. See for yourself.


The Armchair Guide to vacations has all the information you need to plan your island retreat! Download the guide below:
Armchair Guide (PDF, 4.7MB)
Home     |     Gallery     |     Programs     |     About     |     Activities     |     Contact