We offer a unique combination of nutrition, exercise, and behavioral instruction focused on overall health.

Bald Head Island's natural beauty and amenities make it a perfect choice to improve your focus on a healthier lifestyle. Bald Head Island Center for Wellness offers a unique combination of nutrition, exercise and behavioral health instruction focused exclusively on improving your overall health and well-being. The Center teaches day-to-day tools for healthier living and a complete lifestyle change.

Our experienced wellness team of registered dietitians, lifestyle coaches, personal trainers, and gourmet chefs coordinate our holistic approach to wellness. Each health professional brings a unique approach to ensure sustainable weight loss and will help you on your journey to renewing your mind, body, and spirit.

Travel to Bald Head Island...and become a healthier you!

• Innovative and highly successful full-immersion wellness program
• Custom designed gourmet meals & snacks
• Advanced technology used to enhance weight loss
• Participants in our one week program receive a complimentary iPod touch equipped with a variety of wellness applications.
• Focused individualized guidance and personalized encouragement
• Unique comprehensive approach to weight management

We are extremely proud of the feedback we receive from our clients. Below are a couple testimonials from a few of our clients:

“The staff at the BHI Center for Wellness are the greatest - Patient, knowledgeable, accommodating. They devoted so much into each of us and always found ways to turn us around. I felt they put their heart and soul into making this a personalized wellness retreat. I would go back in a heartbeat!”

- Jane S. (August '09)

“This program exceeded my expectations. Informational, lots of personal attention and ample opportunities to ask my questions and focus on my needs. – Wonderfully supportive and patient!”

- Sandi A. (August '09)