Bald Head Island’s natural beauty and amenities make it a perfect choice to improve your focus on a healthier lifestyle. That’s why Bald Head Island Ltd. is pleased to welcome The Bald Head Island Center for Wellness as a place to help you on your journey to renewing your mind, body and spirit.
The Bald Head Island Center for Wellness is offering the island’s first all-inclusive, full immersion wellness program. The BHI Center for Wellness offers a unique combination of nutrition & exercise instruction along with lifestyle coaching designed to improve your overall health and well-being. During the seven-day island retreat, you will learn and practice day-to-day tools and techniques for healthier living from an experienced wellness team a registered dietitian, lifestyle coach, personal trainer and a gourmet chef.
The Bald Head Island Center for Wellness is currently registering for our inaugural program scheduled for August 23-30, 2009. All participants will take part in nutrition education and lifestyle coaching workshops along with individual and group exercise. Yoga classes, meditation, and gourmet cooking classes are included in the package. Participants will also enjoy beautiful, private, accommodations along with the Island’s many water, beach and sport amenities. In addition, participants in the 5 Day Wellness Program receive a complimentary iPod touch equipped with a variety of health and wellness applications.
The BHI Center for Wellness will also offer a series of daily health and wellness programs that are included with the introductory “A Day of Health” daily pass for $195 (7:00am – 4:30pm). Enjoy a morning walk on the beach, a light breakfast and lunch, and nutrition workshops. Depending on the day, you can catch an island tour or cooking demonstration before the day concludes at 4:30pm. Are you looking to learn more about a certain topic? Select classes and demonstrations of diet and lifestyle coaching are available for $15.00 per class (90 minutes).
Space is limited. Call and reserve your spot today!
Program Rates:
Wellness Retreat (5 days): $950
Accommodations (4 nights): $325
"A Day of Health" - offering a variety of Health & Wellness Programs: $195
BCBS of NC Discount: ($350)*
* These programs are covered by some insurance plans. Contact the Center for details or email info@bhiwellness.com for additional details.
Bald Head Island Ltd. and its associated companies are not affiliated with The Bald Head Island Center for Wellness, LLC. and are not responsible for its programs, advertising, activities, representatives, or claims.
