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Programs
2021 Wellness Retreats:
Start Your Healthy Evolution!
The 2021 Wellness Retreats will provide you with an unparalleled combination of nutrition, exercise and behavioral health instruction designed to improve your overall health and well-being. During your six day, all-inclusive wellness retreat, you will learn and practice day-to-day tools and techniques for healthier living from an experienced wellness team: a registered dietitian, lifestyle coach, personal trainer and a gourmet chef. Each health professional brings a unique approach to ensure sustainable weight loss and are committed to help you on your journey to renewing your mind, body, and spirit.
Travel to Bald Head Island for a six day, full immersion wellness retreat being offered: Early September, 2021
Our Wellness Retreats offer nutrition & behavioral workshops, cooking classes, meditation, individual and group exercise classes. Enjoy three meals and two healthy snacks prepared each day by our gourmet chef. Stroll the island's beaches, take hikes along a maritime forest trail, explore the tidal creeks. The Bald Head Island Center for Wellness is committed to provide you with an environment that is rich in experience, and will continue to inspire you to reach your goals. To further optimize your results, the number of participants in each program is kept small, assuring a high degree of personal attention and participation.
We Are Now Enrolling for Our Fall 2021 Wellness Program.
Accommodations for a five night stay (private bedroom and bath) are available.
The program is covered by some insurance plans. Please email us at info@bhiwellness.com for details on our 2021 Program Dates.
DOWNLOAD the "A Typical Day Brochure":
 "Bridal Bliss" Fitness Camp A Weekend Wellness Program
for the Bride-to-Be and Her Wedding Party
All women want to look great and feel beautiful on their special day! Whether you or your wedding party are trying to lose weight or improve your overall fitness, this program is precisely what you need to really shine on one of the most important days of your life. The Bridal Bliss Fitness Camp is the BHI Center for Wellness' exclusive wellness program perfect for brides and their entire bridal party. This program not only provides fitness based goals, but includes nutritional wellness that will help you become a healthier you.
The Bridal Bliss Fitness Camp offers nutrition & behavioral workshops, cooking classes, and group exercise classes. Enjoy three meals and two healthy snacks prepared each day by our gourmet chef. Stroll the island's beaches, explore the tidal creeks, take hikes along a maritime forest trail. The Bald Head Island Center for Wellness is committed to provide you with an environment that is rich in experience, and will continue to inspire you to reach your goals. To further optimize your results, the number of participants in each program is kept small assuring a high degree of personal attention and participation.
Accommodations for a two night stay (private bedroom and bath) are available and the Program Rates are listed below.
The program is covered by some insurance plans. Contact the Center for details.
* Program cost is based on insurance eligibility and requires verification of benefits.
DOWNLOAD the "Bridal BLISS 2021 Brochure":
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2021 Weekend Wellness Program
"BEAT the SUGAR BLUES" Detox Program
-Have You Tried and Failed to Give Up Fat, Sugar and Salt?
-Want to Know Why You Crave These Foods?
-Want to Better Understand and Control Your Food Cravings?
The BHI Center for Wellness will guide you through a coordinated program that will utilize natural techniques to break your fat, sugar and salt cravings. Our team, consisting of a nutritionist, personal trainer, hypnotherapist and a chef, will guide and support your goals. This program will include exercise, meditation, hypnotherapy, and nutritional guidance, all aimed at breaking your food cravings.
The program is covered by some insurance plans. Contact the Center for details.
* Program cost is based on insurance eligibility and requires verification of benefits.
DOWNLOAD 2021 Weekend Wellness Programs Brochure:
Bald Head Island Ltd. and its associated companies are not affiliated with The Bald Head Island Center for Wellness, LLC. and are not responsible for its programs, advertising, activities, representatives, or claims. |
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